Hello October.
It's one month until Spartan Race Dallas Beast. This will be my first race since I had knee surgery on July 31 to take care of a meniscus tear. It will also jump start my crazy run schedule to prepare me for runDisney's Dopey Challenge.
More importantly, the Dallas Beast will complete the Texas Trifecta. I completed the Austin Super and Sprint on May 17 and 18.
In order to condition my body to handle the 13-16 miles of the Beast, I set my goal to complete 100+ miles in October by running, rucking, hiking, and walking.

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